Healthy-n-Fit.Net » Junk Food http://www.healthy-n-fit.net Resources for Healthier Living Thu, 09 Jun 2011 13:43:46 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How can you fix an adrenal problem? Candida Cures http://www.healthy-n-fit.net/candida/how-can-you-fix-an-adrenal-problem-candida-cures/ http://www.healthy-n-fit.net/candida/how-can-you-fix-an-adrenal-problem-candida-cures/#comments Fri, 27 Mar 2009 01:41:37 +0000 Andy http://www.healthy-n-fit.net/?p=307

Q: How can you fix an adrenal problem? I know the diet and I am slowly
easing into it, but anything else??

A: The best recommendation seem to be:

- Do things that elminate stress in your life
- Exercise regularly (but not necessarily vigorously)
- TAKE YOUR SUPPLEMENTS
- Get adequate rest
- Don’t eat junk food (DUH! *grin*)

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