This morning I woke with my typical candida “symptoms” (sinus congestion, achey joints, etc) I will assume the garlic tea was too strong and I am now a bit overloaded with toxins…off to my Epsom salt bath and some dry skin brushing
I’ve decided to try an antifungal enema. I could not even retain it for 2-3 minutes. It seemed as thought as soon as the solution hit my gut my legs
started tingling, my gut felt “weird” (for lack of a better word) and I had the urge to expell immediatly.
I can assume the reactions are caused by killing off candida, so they are normal die-off. I think the tea was too strong, and I’ll put less garlic in it next time.

Q: I was just on a website, and came across red palm oil. I don’t know very much about this fat. Is it an antifungal,like coconut oil? It is said to be rich in cartenoids and vitamin e. Have you ever tried it?

A: Palm oil is a healthy oil, but it doesn’t taste very good, so that’s why I don’t recommend it. You’ll get all the nutrients you require with just the diet and supplements we recommend, so it is not necessary.