Red palm oil – Candida Diet
Posted by Andy on 3/02/09 • Categorized as Candida
Q: I was just on a website, and came across red palm oil. I don’t know very much about this fat. Is it an antifungal,like coconut oil? It is said to be rich in cartenoids and vitamin e. Have you ever tried it?
A: Palm oil is a healthy oil, but it doesn’t taste very good, so that’s why I don’t recommend it. You’ll get all the nutrients you require with just the diet and supplements we recommend, so it is not necessary.
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