Healthy-n-Fit.Net

I haven’t included the common die-off symptoms in my previous post, which include:

~ nausea,
~ headache,
~ swollen glands,
~ bloating,
~ constipation or diarrhea,
~ increased joint or muscle pain,
~ elevated heart rate,
~ chills, cold extremeties,
~ itching, scratching, nail biting,
~ unusual perspiration,
~ fever (usually low grade),
~ hypotension (low blood pressure),
~ Itching, hives and rash (sometimes assumed to be an
allergic reaction)

Symptom intensifiers:
Two common sources: decreasing the blood flow, which allows the toxins to accumulate, or, increasing the die off of parasites.

~ fear,
~ anxiety and worry,
~ hormonal imbalances,
~ enzymes, bromelain, pancreatin, etc.,
~ clotting agents, heavy foods,
~ excessive exercise, tiredness,
~ fatigue, exhaustion,
~ cold temperatures,
~ air pollution,
~ anti-virals,
~ anti-bacterials,
~ anti-fungals,
~ anti-parasitics,
~ chronic illnesses,
~ high doses of vitamins,
~ some forms of chelation treatments

Symptom reduction

Two common strategies: improving the blood flow to clear the toxins faster (see vascular constriction), or, neutralizing the toxins (or both).

~ antihistamines,
~ relaxation techniques,
~ Enemas, Colemas, Colonics,
~ increase in blood thinning supplements,
~ Lemon/Olive Oil liver/gall bladder cleanse,
~ 2 Tbsp Lemon Juice (Organic) or 1/2 lemon rind),
~ 1 Tbsp cold pressed Extra Virgin Olive Oil,
~ flavanoids (widens blood vessels),
~ hydrogen peroxide intravenous,
~ aerobic oxygen supplementation,
~ lymphatic massage,
~ anti-inflammatories,
~ bentonite clay,
~ charcoal tablets,
~ diatomaceous earth,
~ pain medication,
~ muscle relaxers,
~ hot baths / hot tub,
~ steam bath or dry sauna,
~ infrared Hot House treatment,
~ a cleansing bath: add 1 cup salt, 1 cup soda, 1 cup epsom salts, 1 cup aloe vera, to a hot bath, remain in and keep hot for about 1-1/2 hours all the while consuming about 2 quarts of warm water.

Personally I use Bentonite clay, hot baths with espom salts and ocassionally saunas.