Water filters, fluoride and more candida diet
If you can afford a reverse osmosis filter and you will add the minerals back in, this is way better than a Brita. Flouride is poison and a Brita won’t remove it, only reverse osmosis will. I haven’t researched the filters though so can’t recommend one. I will be buying one asap as I am tired of buying bottled water and the chemicals in the plastic I’m not thrilled about either.
Basically, you do what you can do with what you can afford.
FYI. Even though fluoride in water is toxic, if a person eliminates all other sources where it is added, i.e. foods, toothpaste, personal care products, dental treatments, etc., the small amount in water won’t cause problems.
However, reverse osmosis creates it’s own set of problems:
1) a lot of water is used up in the process
2) all natural minerals in water is eliminated
3) minerals drops can’t possibly duplicate Nature’s minerals found naturally in water
